Having Trouble Staying Focused?
Constantly Procrastinating?
CBT for Adult ADHD May Be Right for You.
Master your Adult ADHD. Call 310-845-6142
Does life often feel overwhelming? Do you have trouble paying attention unless something really interests you? Do you consistently put things off, or avoid boring tasks? Do your papers often pile up? Does each day seem to be filled with chaos? Do you have trouble deciding which tasks are important? Do others accuse you of not listening when they speak to you? Is procrastination a serious problem for you? Do you feel way behind your peers? Do you lose track of time, or are you always late?
If you answered yes to several of these questions, you may be a good candidate for Cognitive-Behavioral Therapy for Adult ADHD. I’ve worked with dozens of individuals suffering the often-devastating effects of Adult ADHD, helping them to acquire the skills necessary to master their ADHD. I also offer group treatment for Adult ADHD, where, in addition to gaining new skills, you can get the support and feedback of others who personally understand what you are going through.
Persons with Adult ADHD often have anxiety and/or depression, and can have difficulty sustaining intimate relationships and friendships. Sometimes, they rely on substances to “quiet their mind.” I have extensive experience treating individuals with multiple conditions. In fact, I designed, implemented and directed a nationally recognized integrated treatment program for co-occurring disorders.
If you’re consistently feeling overwhelmed, contact me for an assessment to see if CBT for Adult ADHD is for you.
Constantly Procrastinating?
CBT for Adult ADHD May Be Right for You.
Master your Adult ADHD. Call 310-845-6142
Does life often feel overwhelming? Do you have trouble paying attention unless something really interests you? Do you consistently put things off, or avoid boring tasks? Do your papers often pile up? Does each day seem to be filled with chaos? Do you have trouble deciding which tasks are important? Do others accuse you of not listening when they speak to you? Is procrastination a serious problem for you? Do you feel way behind your peers? Do you lose track of time, or are you always late?
If you answered yes to several of these questions, you may be a good candidate for Cognitive-Behavioral Therapy for Adult ADHD. I’ve worked with dozens of individuals suffering the often-devastating effects of Adult ADHD, helping them to acquire the skills necessary to master their ADHD. I also offer group treatment for Adult ADHD, where, in addition to gaining new skills, you can get the support and feedback of others who personally understand what you are going through.
Persons with Adult ADHD often have anxiety and/or depression, and can have difficulty sustaining intimate relationships and friendships. Sometimes, they rely on substances to “quiet their mind.” I have extensive experience treating individuals with multiple conditions. In fact, I designed, implemented and directed a nationally recognized integrated treatment program for co-occurring disorders.
If you’re consistently feeling overwhelmed, contact me for an assessment to see if CBT for Adult ADHD is for you.